About me - Changing Times Hypnotherapy

The answer to that is simple – I want to help people to become the best version of themselves they can be, using cognitive behavioural therapy techniques, hypnosis and hypnotherapy! We all struggle with things in life and we usually find a way to muddle through sooner or later. But what if you didn’t have to struggle and muddle? What if you had a skill that could help you navigate life’s boulders and pitfalls? I believe hypnotherapy is that skill.

Before becoming a hypnotherapist I worked firstly as a medical journalist, writing about diseases and new medicines to help doctors and the public understand advances in research.

I am fascinated by progress in treating disease and keeping people well and in my role as a hypnotherapist, I can help people learn and use this highly effective skill to achieve change. That is exciting and fulfilling!

Hypnotherapy is highly effective, evidence-based method of managing a range of issues but particularly problems relating to stress and anxiety. I believe in helping people learn how to prevent and manage their own stress because these proven, powerful methods are simple to learn and can be applied to a variety of challenges.

Guiding hypnotherapy students

Since 2019 I have been working with the UK College of Hypnosis and Hypnotherapy to help other students with their training. I work as a coach for the online version of the Cognitive Behavioural Hypnotherapy diploma, guiding students through their understanding of the course materials and helping them with practical issues.

I also work as a hypnotherapy supervisor, again guiding students and newly qualified hypnotherapists through their case studies and the first years of their practice.

I love working with the students! I find it fascinating to help people understand what a fantastic tool hypnotherapy can be and to help them realise how they will be able to build a business that can help them to help others.