Workshops
9th November
One hour of calm – relaxation sessions
Achieve deep, restful relaxation and ‘dial down’ stress whenever you want.Melt away tension, calm your mind, feel relaxed, refreshed and rejuvenated, in just one hour.
Click on the link to reserve a place: https://themarispractice.com/events/one-hour-of-calm-relaxation-workshops-2/
4pm-5pm
The Maris Practice, Twickenham
23rd November
How to help your anxious child
Recent data has shown that feelings of anxiety are rising fast for our children, and this often leaves a parent feeling scared and helpless about what to do for the best.
Are you facing the reality of an anxious child? Are you desperate to help but not sure what approach to take? I will be explaining how a parent can help their child to be less anxious and more resilient.
It may not be necessary for primary aged children to see a therapist themselves in order to benefit from cognitive behavioural therapy, hypnosis and EFT tapping. They seem to get as much benefit from being shown how to look at thoughts and behaviour from their parent – so only the parent needs to see the therapist!
I will be explaining how this works and discussing a few simple ways that you, as a parent and the expert on your own child, might be able to change things.
Click here to book a place; https://themarispractice.com/events/how-can-i-help-my-anxious-child-parent-led-cbt/
4pm-5.30pm
The Maris Practice, Twickenham