Why did I become a hypnotherapist?

The answer to that is simple – I want to help people to become the best version of themselves they can be, using cognitive behavioural therapy techniques, hypnosis and hypnotherapy! We all struggle with things in life and we usually find a way to muddle through sooner or later. But what if you didn’t have to struggle and muddle? What if you had a skill that could help you navigate life’s boulders and pitfalls? I believe hypnotherapy is that skill.

Before becoming a hypnotherapist I worked firstly as a medical journalist, writing about diseases and new medicines to help doctors and the public understand advances in research. 

I am fascinated by progress in treating disease and keeping people well and in my role as a hypnotherapist, I can help people learn and use this highly effective skill to achieve change. That is exciting and fulfilling!

Hypnotherapy is highly effective, evidence-based method of managing a range of issues but particularly problems relating to stress and anxiety. I believe in helping people learn how to prevent and manage their own stress because these proven, powerful methods are simple to learn and can be applied to a variety of challenges.